HOW TO KEEP YOUR FIGURE

Everyone I know blames “eating too much”, for putting on weight.

I would love to tell them, face-to-face that they are mistaken but I inherited a metabolism which keeps me slim.  Nobody will ever take my weight-loss advice seriously, so I am giving you a short lesson in science and biology to convince you to read more.

Genetics explain much of the problem of piling on the pounds around the middle but explanation doesn’t tell the whole story.

Dr James R Lyons 2009

https://www.webmd.com/diet/a-z/brown-fat-revolution-diet